7 pookaaikani
     

spinach

by - gomathieggs

With a sweet, nutty and tangent flavour, Palaks are green leafy vegetables that are succulent and spoon shaped.

Palak contains low fat and cholesterol, but a good amount of fiber.

They lower the risk of cancer and the occurrence of asthma. It improves the blood glucose levels in people suffering from diabetes and also improves skin and bone health.

M.R.P.: Rs. 15.4
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With a sweet, nutty and tangent flavour, Palaks are green leafy vegetables that are succulent and spoon shaped.

Palak contains low fat and cholesterol, but a good amount of fiber.

They lower the risk of cancer and the occurrence of asthma. It improves the blood glucose levels in people suffering from diabetes and also improves skin and bone health.